Sweet Summer Cereal

This sweet summer cereal bowl is sure to please. With all the sweet flavors of traditional cereal. The exception here is sugar. This is a sugar free breakfast cereal perfect for those who follow a sugar free lifstyle such as Trim Healthy Mama. Give it a try and be sure to let me know if you enjoyed it as much as I did.

A few health benefits Quinoa:

• Quinoa is a more gentle source of grains so its easier for your body in terms of being gentler on your blodd sugar.

• Quinoa is a good source of fiber

• Quinoa has higher protein content than most other grains.

• Its a good source of antioxidants, vitamins and minerals.

• One of the main vitamins found in Quinoa is Folate, a B vitamine that is essential for cell funtion and tissue growth. Which is importatnt for pregnant ladies.

• Quinoa is a good source of iron, thus great for nursing mama's after birth to help build back blood volume.

Creamy Dreamy Plant Protien

• Hemp protien

• Dairy free

• Complete protien source

• Inflammation fighter

• Great protien source to anchor your meals such as : Oatmeal, shakes, and lattes!

Printable Recipe

Ingredients:

• 1/4 cup cooked quinoa

• 3/4 cup puffed brown rice

• 3/4 tsp super sweet*

• 1 tbsp creamy Dreamy Plant Protien*

• 1 cup Unsweetened Almond milk

• Strawberries and blueberries

Instructions:

1. Add cooked quinoa to bowl

2. Add puffed rice ceral

3. Sprinkle with Super Sweet

4. Put in 1 Tbsp Creamy Dreamy

5. Stir all together

6. Add Cut up strawberries and blueberries

7. Enjoy!

Notes:

I keep pre cooked quinoa in my fridge for easy meals like this.

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PB Oatmeal ; Quinoa Oatmeal Bowl

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Super Sweet

Creamy Dreamy Plant Protien

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