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This sweet summer cereal bowl is sure to please. With all the sweet flavors of traditional cereal. The exception here is sugar. This is a sugar free breakfast cereal perfect for those who follow a sugar free lifstyle such as Trim Healthy Mama. Give it a try and be sure to let me know if you enjoyed it as much as I did.
A few health benefits Quinoa:
Quinoa is a more gentle source of grains so its easier for your body in terms of being gentler on your blodd sugar.
Quinoa is a good source of fiber
Quinoa has higher protein content than most other grains.
Its a good source of antioxidants, vitamins and minerals.
One of the main vitamins found in Quinoa is Folate, a B vitamine that is essential for cell funtion and tissue growth. Which is importatnt for pregnant ladies.
Quinoa is a good source of iron, thus great for nursing mama's after birth to help build back blood volume.
Creamy Dreamy Plant Protien
Hemp protien
Dairy free
Complete protien source
Inflammation fighter
Great protien source to anchor your meals such as : Oatmeal, shakes, and lattes!
Ingredients:
1/4 cup cooked quinoa
3/4 cup puffed brown rice
3/4 tsp super sweet*
1 tbsp creamy Dreamy Plant Protien*
1 cup Unsweetened Almond milk
Strawberries and blueberries
Instructions:
Add cooked quinoa to bowl
Add puffed rice ceral
Sprinkle with Super Sweet
Put in 1 Tbsp Creamy Dreamy
Stir all together
Add Cut up strawberries and blueberries
Enjoy!
Notes:
I keep pre cooked quinoa in my fridge for easy meals like this.
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