This sweet creamy Quinoa bowl takes you back to the Quaker peaches and cream oatmeal packets you used to enjoy as a kid. With all the same sweetness but none of the blood sugar crash. Plus its super creamy but doesn't have any dairy, thanks Creamy Dreamy Plant Protein!
A few health benefits Quinoa:
Quinoa is a more gentle source of grains so its easier for your body in terms of being gentler on your blood sugar.
Quinoa is a good source of fiber
Quinoa has higher protein content than most other grains.
Its a good source of antioxidants, vitamins and minerals.
One of the main vitamins found in Quinoa is Folate, a B vitamin that is essential for cell function and tissue growth. Which is important for pregnant ladies.
Quinoa is a good source of iron, thus great for nursing mama's after birth to help build back blood volume.
Creamy Dreamy Plant Protein
Complete protein source
Great protein source to anchor your meals such as : Oatmeal, shakes, and lattes!
¾ Cup Pre-cooked Quinoa/Oatmeal
¾ cup Unsweetened Almond Milk (UAM)
2 TBSP Gentle Sweet
2 TBSP Creamy Dreamy
Diced Peaches (drain juice)
Warm Pre-cooked Quinoa/Oatmeal
Sprinkle Quinoa/Oatmeal with Gentle Sweet
Add Creamy Dreamy to UAM
Pour UAM over quinoa/oatmeal
Add in peaches
Use the diced peaches that have no added sugar. Drain juice.
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