This is My Story

My husband and I struggled with infertility, much like many young couples today. When I finally found the right midwife (for me) she told me point blank I had insulin resistance going on! She knew that because I carried all my extra weight around my mid section (my belly)! She suggested Trim Healthy Mama, which I had never heard of before! That was in 2016! Trim Healthy Mama had only been around about 4 years at that point. Now I didn't get pregnant right away, that still came in God's perfect timing. But HE gave me the resources I needed at the perfect time! Which allowed me the opportunity to dig in deep so I could learn everything about this lifestyle! Although making it a lifestyle took a few years to stick, this way of eating not only made sense to me, it also made me feel the best I've ever felt in my life! It has helped me learn about fueling my body through many different seasons of life already. Such as pregnancy (with gestational diabetes), nursing, also tandem nursing and seasons of weight loss (prior to pregnancy and during nursing seasons). But more than that it has taught me way more about myself than I ever thought possible! During my journey God laid it on my heart to help others learn about Trim Healthy Mama. So at first I created a FREE Facebook Group to share my own THM Journey. That led me to becoming a Certified Trim Healthy Mama Lifestyle Coach in Aug 2020! 

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Transform into who you are truly meant to be so you can be the best version of yourself imaginable.

 "When you feel your best, everybody else can feel it, too."

- Ariana Grande

My Mission

God continues to open doors I never even thought possible. He has led me to start a small accountability group for pregnant and postpartum momma's trying to navigate this lifestyle. He also continues to bring me fresh ideas to help other momma's no matter thier season. I currently offer 1 on 1 coaching and a sourdough workshop but there's new opportunities being dreamed about every day. Head over to my coaching services page to see exactly how I can help you find food freedom using the Trim Healthy Mama Lifestyle! If your not quite ready to dive into coaching yet but would just like some free support check out my resources tab and join my newsletter. I send out weekly emails with new recipes, fresh ideas and very good free support to help you along on your journey!