Learn simple strategies to make Trim Healthy YOUR Lifestyle
With Coach Amanda's Help
Freebies & Resources
Cooking Demos + Chit Chat's on living a sugar free lifestyle
Coach Amanda's sample menu. This menu uses recipes from Trim Healthy Table cookbook.
Coach Amanda's favorite recipes
Learn the art of Trim Healthy Sourdough
In this self-paced course you will learn the art of Trim Healthy sourdough in as little as two weeks!
-
Learn exactly how to start a starter from scratch
-
What flours are most optimal
-
How to care for your starter
-
How to feed your starter
-
How to create recipes with active & discard starter
Group Coaching
Join Coach Amanda and other like minded mama's for 6 weeks in a private group experience. You will learn the basics of the Trim Healthy plan plus strategies to make this plan a sustainable lifestyle.
Group Coaching includes:
⋗Trim Healthy plan education
⋗Daily accountability
⋗Tips to make trim healthy sustainable
⋗Simple strategies to make trim healthy a lifestyle
⋗Easy meal ideas the whole family is sure to love
⋗Encouragement
⋗Strategies to help you stay consistent
Spring Session is Mar 26th - May 5th
1 on 1 Coaching
Coach Amanda's 1 on 1 program is the perfect blueprint to teach you how to make Trim Healthy Mama YOUR lifestyle in just 8 weeks! With personalized menu help, meal review and weekly coaching calls you're sure to see the needle move in your health journey!
-
Learn the plan details
-
Set and achieve goals like a rock star
-
Learn how to fuel your body for weight loss, optimal health, while sustaining another life (pregnant or nursing) or what ever your season
-
Plus have private access to Coach Amanda