Learn simple strategies to make Trim Healthy YOUR Lifestyle
With Coach Amanda's Help
Freebies & Resources
Cooking Demos + Chit Chat's on living a sugar free lifestyle
Coach Amanda's sample menu. This menu uses recipes from Trim Healthy Table cookbook.
Coach Amanda's favorite recipes
1 on 1 Coaching
Coach Amanda's 1 on 1 program is the perfect blueprint to teach you how to make Trim Healthy Mama YOUR lifestyle in just 8 weeks! With personalized menu help, meal review and weekly coaching calls you're sure to see the needle move in your health journey!
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Learn the plan details
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Set and achieve goals like a rock star
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Learn how to fuel your body for weight loss, optimal health, while sustaining another life (pregnant or nursing) or what ever your season
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Plus have private access to Coach Amanda
Learn the art of Trim Healthy Sourdough
In this self-paced course you will learn the art of Trim Healthy sourdough in as little as two weeks!
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Learn exactly how to start a starter from scratch
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What flours are most optimal
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How to care for your starter
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How to feed your starter
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How to create recipes with active & discard starter
Healthy Driven
Group Coaching
Join Coach Amanda and other like minded mama's for 6 weeks in a private group experience. You will learn the basics of the Trim Healthy plan plus strategies to make this plan a sustainable lifestyle.
Group Coaching includes:
â‹—Trim Healthy plan education
â‹—Daily accountability
â‹—Tips to make trim healthy sustainable
â‹—Simple strategies to make trim healthy a lifestyle
â‹—Easy meal ideas the whole family is sure to love
â‹—Encouragement
â‹—Strategies to help you stay consistent
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