Learn simple strategies to make Trim Healthy YOUR Lifestyle
With Coach Amanda's Help
Learn the art of Trim Healthy Sourdough
In this self-paced course you will learn the art of Trim Healthy sourdough in as little as two weeks!
Learn exactly how to start a starter from scratch
What flours are most optimal
How to care for your starter
How to feed your starter
How to create recipes with active & discard starter
Join Coach Amanda and other like minded mama's for 6 weeks in a private group experience. You will learn the basics of the Trim Healthy plan plus strategies to make this plan a sustainable lifestyle.
Group Coaching includes:
⋗Trim Healthy plan education
⋗Tips to make trim healthy sustainable
⋗Simple strategies to make trim healthy a lifestyle
⋗Easy meal ideas the whole family is sure to love
⋗Strategies to help you stay consistent
Spring Session is Mar 26th - May 5th
1 on 1 Coaching
Coach Amanda's 1 on 1 program is the perfect blueprint to teach you how to make Trim Healthy Mama YOUR lifestyle in just 8 weeks! With personalized menu help, meal review and weekly coaching calls you're sure to see the needle move in your health journey!
Learn the plan details
Set and achieve goals like a rock star
Learn how to fuel your body for weight loss, optimal health, while sustaining another life (pregnant or nursing) or what ever your season
Plus have private access to Coach Amanda