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Rustic Kitchen

Learn simple strategies to make Trim Healthy YOUR Lifestyle

With Coach Amanda's Help

Freebies & Resources
In the Supermarket

Cooking Demos + Chit Chat's on living a sugar free lifestyle 

Coach Amanda's sample menu. This menu uses recipes from Trim Healthy Table cookbook. 

Coach Amanda's favorite recipes

1 on 1 Coaching

Coach Amanda's 1 on 1 program is the perfect blueprint to teach you how to make Trim Healthy Mama YOUR lifestyle in just 8 weeks! With personalized menu help, meal review and weekly coaching calls you're sure to see the needle move in your health journey! 

  • Learn the plan details 

  • Set and achieve goals like a rock star

  • Learn how to fuel your body for weight loss, optimal health, while sustaining another life (pregnant or nursing) or what ever your season

  • Plus have private access to Coach Amanda


These stand alone masterclasses are single or bundled classes that will help you on your Trim Healthy Journey. 


Learn the art of Trim Healthy Sourdough

In this self-paced course you will learn the art of Trim Healthy sourdough in as little as two weeks! 

  • Learn exactly how to start a starter from scratch

  • What flours are most optimal

  • How to care for your starter

  • How to feed your starter

  • How to create recipes with active & discard starter

Healthy Driven

Group Coaching

Join Coach Amanda and other like minded mama's for 6 weeks in a private group experience. You will learn the basics of the Trim Healthy plan plus strategies to make this plan a sustainable lifestyle.

Group Coaching includes:

⋗Trim Healthy plan education

⋗Daily accountability

⋗Tips to make trim healthy sustainable

⋗Simple strategies to make trim healthy a lifestyle

⋗Easy meal ideas the whole family is sure to love


⋗Strategies to help you stay consistent


Group Coaching

Enrollment closed - please join the wait list to be informed when registration opens.

Or Join the wait list:

Working with Amanda is informative, encouraging and helpful no matter where you are in your journey. 

-from a grateful client🖤

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