Amanda PerkinsJul 13, 2022My Trim Healthy Pregnancies & Postpartum journey'sHey friend, are you just starting your pregnacy already over weight or you just delivered your baby headed into the postpartum season but...
Amanda PerkinsApr 13, 2022How to get on plan during your first trimesterThis short article gives you 5 simple steps to help you get on the Trim Healthy Mama Plan during your pregnancy.
Amanda PerkinsOct 28, 2021Getting started on Trim Healthy MamaHave you read the plan book? Are you feeling overwhelmed by the wealth of information in it? Not sure how/where to start? Feel like you...