Amanda PerkinsMay 9, 2023Overnight Bagels - THM EThese overnight bagels are fermented for easier digestion plus they are packed with protein. Enjoy that alongside an egg white scramble...
Amanda PerkinsJul 13, 2022My Trim Healthy Pregnancies & Postpartum journey'sHey friend, are you just starting your pregnacy already over weight or you just delivered your baby headed into the postpartum season but...
Amanda PerkinsJun 16, 2022Sweet Summer Cereal This sweet summer cereal bowl is sure to please. With all the sweet flavors of traditional cereal. The exception here is sugar. This is a...
Amanda PerkinsMay 4, 2022Yogurt Bowl - THM S or XOThis Yogurt bowl is loaded with superfoods that are great for both your pregnancy & nursing season! The omega 3, antioxidants and...