Overnight Bagels - THM E
These overnight bagels are fermented for easier digestion plus they are packed with protein. Enjoy that alongside an egg white scramble...
top of page
.png)
Search
Amanda Perkins
Jul 13, 2022
My Trim Healthy Pregnancies & Postpartum journey's
Hey friend, are you just starting your pregnacy already over weight or you just delivered your baby headed into the postpartum season but...
324 views0 comments
Amanda Perkins
Jun 16, 2022
Sweet Summer Cereal
This sweet summer cereal bowl is sure to please. With all the sweet flavors of traditional cereal. The exception here is sugar. This is a...
607 views0 comments
Amanda Perkins
May 4, 2022
Yogurt Bowl - THM S or XO
This Yogurt bowl is loaded with superfoods that are great for both your pregnancy & nursing season! The omega 3, antioxidants and...
795 views0 comments
Amanda Perkins
Apr 13, 2022
How to get on plan during your first trimester
This short article gives you 5 simple steps to help you get on the Trim Healthy Mama Plan during your pregnancy.
147 views2 comments
Amanda Perkins
Apr 5, 2022
Peaches & Cream Quinoa Oatmeal Bowl - THM E
This sweet creamy Quinoa bowl takes you back to the Quaker peaches and cream oatmeal packets you used to enjoy as a kid. With all the...
3,596 views2 comments
Amanda Perkins
Mar 4, 2022
Quinoa Oatmeal Bowl - THM XO
This deicious, hearty breakfast bowl of superfoods is great for anyone following THM, especially pregnant and nursing mamas. This Quinoa...
683 views0 comments
Amanda Perkins
Oct 28, 2021
Fiesta Breakfast Casserole
This is the perfect quick healthy breakfast casserole for a large family, a Saturday morning brunch with friends or to freeze for single...
336 views1 comment
Amanda Perkins
Oct 28, 2021
Getting started on Trim Healthy Mama
Have you read the plan book? Are you feeling overwhelmed by the wealth of information in it? Not sure how/where to start? Feel like you...
79 views0 comments
Amanda Perkins
Oct 28, 2021
Sourdough Blueberry Oat Muffins - THM E
Sourdough, overnight fermented Blueberry Oat Muffins are perfect THM E Meal for quick easy breakfast or snacks paired with a Trimmy!
3,982 views3 comments
Amanda Perkins
Oct 28, 2021
Cinnamon Apple Instant Pot Oats - THM E Meal
This Cinnamon Apple Instant Pot Oatmeal is a warm, hearty and super simple breakfast to make! It's the perfect sugar free THM E Meal.
255 views0 comments
Amanda Perkins
Oct 26, 2021
Peanut Butter Oatmeal
This quick, delicious, hearty bowl of oatmeal is sure to become your favorite fall/winter breakfast! Peanut Butter Oatmeal is rich in...
856 views6 comments
bottom of page