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Coach Amanda's 1 on 1 program

The perfect blueprint to teach you how to make Trim Healthy Mama YOUR lifestyle! You will learn how to ditch sugar once and for all so you feel rejuvenated, younger, and healthier. Even through the busiest seasons of your life–like wrangling little ones, toting teenagers back and forth, or being a caregiver to older parents–you can stay on track and make it a sustainable part of your lifestyle.

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Let's make sure you're a good fit.


You are right for Coach Amanda’s 1 on 1 program if you…

  • want to lose weight, gain health and find a lifestyle you can adapt for ALL seasons of life 

  • want to learn how to fuel your body while on the go

  • are a stay at home mom wrangling littles or homeschooling all day

  • want to provide nourishing foods for your family without the fuss of being in the kitchen all day

  • are a mom of teenagers in all the sports but not sure how to support your family’s growing needs while also supporting your own needs 

  • have tried Trim Healthy Mama years ago, lost the weight, but life got hectic and you lost your way 

  • are busy outside the home taking care of others but know that YOUR health has been put on the back burner far too long

Any of those scenarios sound a bit like yours? Well, my friend, you're in the right place! My coaching program will give you the tools you need to take control of your health, lose the weight you've always desired and have the energy you need to tackle the day!

By the end of this program you will

1.) Know exactly what foods to pair together to balance your blood sugar and achieve vibrant health


2.) Know how to choose proper portions, space your meals and snacks and how to rotate fuels efficiently


3.) Know how to fuel for your specific season no matter if it's pregnancy, postpartum, nursing, weight loss, or healing, plus you will learn how to fuel your growing children and hungry husbands 

4.) Know what foods are wreaking havoc on your health

5.) Know how to overcome the many obstacles that come with starting a new lifestyle such as sugar cravings, how to eat when you're on the go, how to give yourself grace plus more 

6.) Know how to maintain this lifestyle that you'll come to love during this program! 

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Enroll in Coach Amanda's
1 on 1 program Today!

Enrollment opens every other month & limited spots are available


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What you get:

8 weeks of 1 on 1 Coaching--

This is an exclusive opportunity to work directly with Coach Amanda. Ask any questions you have about Trim Healthy Mama and how to make this a sustainable lifestyle. You will have access to the education modules plus ....

  • 8 weekly calls: these calls will give you the clarity, understanding and action steps to keep you moving forward.

  • Meal review: Coach Amanda reviews your meals and gives you feed back on how to tweak your meals to best suit you and your goals. 

  • Menu Review: Coach Amanda will review your weekly menu to help you get set for success from the get go! 

  • Private chat access: Through a private app you have access to text Coach Amanda and ask any burning questions you need answered before your weekly call.

Inside of Coach Amanda's Healthy Driven Blueprint you get...
  • Secrets on how to ditch the sugar once and for all

  • The building blocks to create a healthy meal no need to count calories, fumble with macros, etc

  • Planning strategies that even the non-planner can utilize

  • Tips and strategies to help you find health, release the weight (if needed) and make this a sustainable lifestyle.

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*This is the exact blueprint I used*

My Coaching Program Isn't a Magic pill...

But I can promise if you implement the tips, strategies and techniques I teach in this blueprint you WILL find a sustainable healthy lifestyle that you enjoy. 

All of my clients who implement the plan the way I teach have been wildly successful and many have even shared it with friends and family members to help them achieve vibrant health as well.

1 on 1 Coaching is for you if 

you feel like you have no time to search for all the pieces that go into living a healthy lifestyle. 


You might be saying, “But Amanda, I work 40+ hours a week, I'm on the go 24/7, I've got sick parents or family to care for…” I hear you, which is exactly why I created a program like this–to give you the step by step actions and information you need to start implementing a healthier lifestyle straight away!


The time is now my friend....

it's time to start putting YOU first. Your health is on the line here. You need to start making changes and making them soon & THIS course is the exact blueprint you're looking for! ​

Say YES to your health and I personally guarantee that these next 8 weeks & beyond will be life changing. 

I can NOT wait to get started and cheer you on each step of the way!

With love, 

Coach Amanda

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